There's a famous saying: “Pain is inevitable. Suffering is optional.” This is such a remarkable reminder that all of us will experience pain at some point in our lives. It is part of the very fabric of being human! What we do with that pain, however, can be transformational.
So what in the world does that mean?
We have the fundamental choice of how to relate to pain. Learn more about how you can actively decrease suffering and gain emotional freedom, even while living with the ups and downs of everyday life...