Podcast: Health, Wealth, and Fertility

Today I wanted to share with you a great resource from my amazing friend Krisstina Wise.

A few weeks ago, Krisstina asked me to do a podcast for her site Wealthy Wellthy Life. For those of you who are not familiar with Krisstina and her site, I urge you to check her out. After an extremely successful career in real estate, she is transitioning her focus to wealth/health management and education. What is interesting about Krisstina’s perspective is that she advocates that in order to be really wealthy, you have to be healthy first.

Listen in as we dive deep and debunk the myths that prevent people from achieving their healthiest, most fertile selves.

Success Story: Erin H., Unexplained Infertility

At Conceivable, we're lucky to be involved in the lives of so many wonderful women. Nothing makes our day like another Conceivable success story. Today, I wanted to share a story from Erin H., in her own words, about what Conceivable has meant to her and her family. 

Erin's story is all about strength and hope — two things that I wish on all the women out there who struggle with infertility. 

Hopefully Erin's story will inspire you, and leave you with a little more strength, hope, and patience. 

Too Much of a Good Thing: Why Testosterone Replacement Therapy is Dangerous to Fertility

More energy. Less fat. More muscle mass. Better libido.

These are all purported results from Testosterone Replacement Therapy (TRT), a medical treatment that supplements a man’s testosterone through hormonal skin patches, gels, mouth patches, or injections and implants.

Image Credit: Brian Hoskis via Stock.XCHNG

Image Credit: Brian Hoskis via Stock.XCHNG

Sounds great, right? Sign me up! Well, not so fast.

Side Effects of TRT

Despite its compelling benefits, there are just as many—if not more—substantial risks with TRT. This treatment increases the risk of heart attack not only in older men, but also in younger men with a history of heart disease.

TRT can also make benign prostatic hypertrophy worse and can even stimulate prostate cancer to grow. Other issues TRT can worsen include sleep apnea and erythrocytosis (high blood count), making blood thicker and more prone to clotting.

TRT and Infertility

Infertility is an often under-represented risk of TRT. In fact, supplemental testosterone from outside the body is so effective at stopping sperm production that it was once considered as a potential method of birth control.

A recent study published in Fertility and Sterility found that while testosterone use among fertility patients was actually relatively low, its effects were nonetheless devastating. Even after six months of discontinued use of testosterone, more than a third of men studied did not regain the ability to produce sperm.

The Future of Testosterone Use

While testosterone use in patients struggling to conceive is relatively low, statistics say it’s likely to rise. Between 2000 and 2011, the prescription of supplemental testosterone increased by more than 850 percent in the U.S., according to new research. The study authors believe that new, easy-to-use forms of testosterone along with television marketing are primarily responsible for the rise in prescription rates.

Over the same period, global pharmaceutical sales of testosterone increased from about 150 million to 1.8 billion dollars. Obviously someone is benefitting from this substantial increase in the use of supplemental testosterone. Unfortunately, it’s usually not the patient taking the testosterone.

Before you or your partner pursue TRT, be sure to weigh the risks of the treatment—especially if you’re thinking of trying to conceive.

Try natural ways of increasing testosterone instead. Losing weight, increasing your exercise, reducing stress, eating healthier, and getting more sleep can all have a positive impact on your testosterone levels. And guess what? None of these lifestyle improvements will increase your risk of heart attack or make you infertile. Quite the contrary!

 

Double Your Chances By Checking Your Discharge

Cervical fluid gets a lot of credit for helping women get pregnant. Even though you probably disregarded cervical fluid as bothersome discharge when you were younger, it’s actually incredibly important to pay attention to as you try to conceive.

But why, exactly, do we care so much about this slimy mucus?

Read more to learn how and why you should be checking your cervical fluid to improve your chances of getting pregnant.

Understanding the Phases of Your Menstrual Cycle

Understanding the Phases of Your Menstrual Cycle

If you’ve been tracking your cycles using a basal body temperature (BBT) chart, you’ve probably seen your temperature drop and rise throughout your menstrual cycle. These temperature changes signify important hormonal shifts.

Understanding what's happening in each phase of your cycle can help you pinpoint fertility issues, and then start making a plan to correct them.

Read more to learn how...